2022w13 - Project Updates

2022-04-13

blog.leroycepearson.dev

augr

I haven’t made much progress on augr. I got a bit burnt out working on it right near the end and haven’t finished it yet. I’m hoping to get back into the project soon. I’ve also been delaying augr because I’ve been focusing on…

Habits

For the past couple of weeks I’ve been focused on building a habit of working out, meditating, updating my bullet journal, and getting enough sleep. So far, it’s been going rather well! Except for the sleep habit.

Sleep

Sleep is tricky. It’s a giant, 7-9 hour TODO that you have to begin an hour in advance, and you can’t force yourself to do. I got a FitBit Charge 5 to track my sleep and so far it looks pretty terrible.

I listened to a couple episodes from The Knowledge Project Podcast about sleep:

  1. #131 Matthew Walker: The Power of Sleep
  2. #133 Andrew Huberman: The Science of Small Changes

There was a ton of recommendations, especially from the second. One thing I’m planning is not looking at my sleep data every day. Sleep isn’t about a single day. Instead I’m planning on reviewing my sleep data every Sunday, and just trying to get my numbers up week by week.

Project/Pomodoro Time

This is a habit I want to build. I’ve realized that just working on what I find interesting on any particular day leads to an endless string of uncompleted projects. It makes .

Character Sheet

Project! Make incremental.